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How it works


Select from our wide variety of chef created meals or our extensive bulk item menu. Choose store pick up or participating gym delivery.


Our staff will carefully prepare, cook, and package all of your meals and have them fresh and ready to go!


Arrive to pick up your meals anytime after 9am. Simply tell us the name on the order and you are on your way. Call ahead for curbside pickup.

Heat and Enjoy

All of our meal containers are microwaveable safe. Heat for 1-2 minutes and enjoy! No kitchen mess or dirty dishes to clean.

À la Carte

One-Time Order

Purchase any meals off our menu. This ordering method is perfect for one time orders and customizing your cart.

Weekly Subscription

Recurring Order

Want to reduce the time you spend on making food. Let our chef's create your meals based on your preferences. We take account your allergens, dislikes, likes and previous history to give you the best meal possible.

Bulk By the Pound

Chef's Choice or Your Choice

Order your meals by the pound. Choose a protein, a vegetable, and a carb, all mixed with your choice of a sauce. Want more? Add-on to your order and create another custom "By the Pound" meal.

Thea C.

Fresh Chef Kitchen is absolutely amazing! I've been a customer for two years. The place is always clean and the staff is friendly and helpful. The meals are delicious, healthy, and the main reason that I was able to achieve and currently maintain my weight loss goal.

Ashlen M.

The food is incredibly tasty. I really don't feel like I'm eating the same old boring meal prep time after time.

Colby B.

Shane and his crew are great! Delicious meals! The best meal prep service in Baton Rouge. I love it!

Jason G.

The food has always been top notch. The menu options are fantastic and fit right into my meal prep needs. I send my family, friends, and clients here for all of their meal prep needs.

Kim C.

Food was great and very nutritious. I absolutely love that you can buy the protein and veggies by the pound.

Lyndsey B.

The food is so delicious, even our picky eaters liked it! I really like that they offer family sized meals.

Brandon P.

Hands down the best meal prep restaurant in town! The food is always fresh an quality. It has saved us hours a week instead of prepping our own food.

Ashley W.

I actually look forward to eating healthy food. They are friendly and accommodating and you won't find better food or service.