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Select from our wide variety of chef created meals or our extensive bulk item menu. Choose store pick up or participating gym delivery.
Our staff will carefully prepare, cook, and package all of your meals and have them fresh and ready to go!
Arrive to pick up your meals anytime after 9am. Simply tell us the name on the order and you are on your way. Call ahead for curbside pickup.
All of our meal containers are microwaveable safe. Heat for 1-2 minutes and enjoy! No kitchen mess or dirty dishes to clean.
Crispy blackened white fish filet served with oven roasted red potatoes and sauteed green beans. Topped with our low-fat Cajun remoulade.
Jumbo baked blackened shrimp served with oven roasted red potatoes and sauteed green beans. Topped with our low-fat Cajun remoulade.
Delicious baked breakfast casserole featuring scrambled eggs, shredded cheese, and hashbrowns. Stuffed with bell peppers, sauteed onions, and turkey sausage.
Whole wheat tortilla stuffed with scrambled eggs, shredded cheese, bell peppers, sauteed onions, and turkey sausage.
Tender grilled chicken breast with sliced tomato, fresh spring mix, and sliced red onions. Drizzled with ranch and buffalo sauce in a whole wheat tortilla.
Grilled chicken breast baked with traditional red sauce, breadcrumbs, low-fat mozzarella cheese, and fresh basil. Zucchini planks are utilized in place of pasta creating a Low Carb Dish.
Tender grilled chicken stuffed into a baked bell pepper with garlic, sauteed onions, and fresh spinach. Topped with shredded colby jack cheese. Served with oven roasted sweet potatoes.
Jumbo baked shrimp served over jasmine rice with oven roasted Brussel sprouts and red bell peppers. Drizzled with ginger garlic sauce and fresh green onions.
Tender steak served over jasmine rice with oven roasted Brussel sprouts and red bell peppers. Drizzled with ginger garlic sauce and fresh green onions.
Tender grilled chicken served over oven roasted squash and zucchini. Topped with red onions, orange bell peppers, and house made "skinny" lemon garlic sauce.
Slow cooked pulled pork generously tossed in our house made honey BBQ sauce. Served over oven roasted sweet potatoes with slaw mix and sauteed red onions.
Jumbo baked shrimp served over a bed of spring mix with charred corn, black beans, fire roasted bell peppers, tomato, and red onions. Topped with tortilla strips and avocado ranch served on the side.
Tender grilled chicken breast served over jasmine rice with red cabbage, shredded carrots, and roasted green bell peppers. Topped with our house made Thai Peanut sauce and fresh green onions.
Sauteed ground turkey served over jasmine rice with red cabbage, shredded carrots, and roasted green bell peppers. Topped with our house made Thai Peanut sauce and fresh green onions.
Fresh Chef Kitchen is absolutely amazing! I've been a customer for two years. The place is always clean and the staff is friendly and helpful. The meals are delicious, healthy, and the main reason that I was able to achieve and currently maintain my weight loss goal.
The food is incredibly tasty. I really don't feel like I'm eating the same old boring meal prep time after time.
Shane and his crew are great! Delicious meals! The best meal prep service in Baton Rouge. I love it!
The food has always been top notch. The menu options are fantastic and fit right into my meal prep needs. I send my family, friends, and clients here for all of their meal prep needs.
Food was great and very nutritious. I absolutely love that you can buy the protein and veggies by the pound.
The food is so delicious, even our picky eaters liked it! I really like that they offer family sized meals.
Hands down the best meal prep restaurant in town! The food is always fresh an quality. It has saved us hours a week instead of prepping our own food.
I actually look forward to eating healthy food. They are friendly and accommodating and you won't find better food or service.
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