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Select from our wide variety of chef created meals or our extensive bulk item menu. Choose store pick up or participating gym delivery.
Our staff will carefully prepare, cook, and package all of your meals and have them fresh and ready to go!
Arrive to pick up your meals anytime after 9am. Simply tell us the name on the order and you are on your way. Call ahead for curbside pickup.
All of our meal containers are microwaveable safe. Heat for 1-2 minutes and enjoy! No kitchen mess or dirty dishes to clean.
Blackened salmon filet served with oven roasted sweet potatoes and squash.
Delicious baked breakfast casserole featuring scrambled eggs, shredded cheese, and hashbrowns. Stuffed with bell peppers, sauteed onions, and turkey sausage.
Whole wheat tortilla stuffed with scrambled eggs, shredded cheese, bell peppers, sauteed onions, and turkey sausage.
Grilled chicken, Caesar dressing, croutons, romaine, and parmesan wrapped in a whole wheat tortilla.
Crispy white fish topped with our house made low-fat almondine sauce. Served with roasted red potatoes and sauteed green beans.
Tender grilled chicken breast served over jasmine rice with bell peppers, red onions, and pineapple. Topped with our house made honey habanero sauce and fresh cilantro.
Jumbo baked shrimp served over jasmine rice with bell peppers, red onions, and pineapple. Topped with our house made honey habanero sauce and fresh cilantro.
Grilled chicken breast served over fresh spring mix with carrots, tomato, red onions, cucumber, and sliced turkey bacon. Served with balsamic vinaigrette on the side.
Jumbo baked shrimp topped with our house made low-fat almondine sauce. Served with roasted red potatoes and sauteed green beans.
Tender grass fed steak served over spring mix with grape tomatoes, charred corn, black beans, red onions, and roasted red peppers. Topped with fresh cilantro and tortilla strips. Served with avocado ranch on the side.
Tender grilled chicken breast served over jasmine rice with shredded carrots, broccoli, and sauteed onions. Topped with low-sodium Teriyaki sauce and fresh green onions.
Tender grilled grass fed steak served over jasmine rice with shredded carrots, broccoli, and sauteed onions. Topped with low-sodium Teriyaki sauce and fresh green onions.
Handmade turkey patty grilled to perfection and topped with fresh spinach, tomatoes, sauteed onions, and feta cheese. Served with oven roasted sweet potatoes. *Low Carb option is served with zucchini.
Greek yogurt topped with fresh sliced strawberries and blueberries. Served with honey granola on the side.
Fresh Chef Kitchen is absolutely amazing! I've been a customer for two years. The place is always clean and the staff is friendly and helpful. The meals are delicious, healthy, and the main reason that I was able to achieve and currently maintain my weight loss goal.
The food is incredibly tasty. I really don't feel like I'm eating the same old boring meal prep time after time.
Shane and his crew are great! Delicious meals! The best meal prep service in Baton Rouge. I love it!
The food has always been top notch. The menu options are fantastic and fit right into my meal prep needs. I send my family, friends, and clients here for all of their meal prep needs.
Food was great and very nutritious. I absolutely love that you can buy the protein and veggies by the pound.
The food is so delicious, even our picky eaters liked it! I really like that they offer family sized meals.
Hands down the best meal prep restaurant in town! The food is always fresh an quality. It has saved us hours a week instead of prepping our own food.
I actually look forward to eating healthy food. They are friendly and accommodating and you won't find better food or service.
