Fresh Chef Kitchen is your personal chef service re-imagined. Our rotating weekly meal menu features dishes inspired by cuisine from all over the world. Everything we serve is prepared fresh specifically for your order using the highest quality ingredients, fresh produce, house made sauces, and expertly prepared proteins.
Select from our wide variety of chef created meals or our extensive bulk item menu. Choose store pick up or participating gym delivery.
Our staff will carefully prepare, cook, and package all of your meals and have them fresh and ready to go!
Arrive to pick up your meals anytime after 9am. Simply tell us the name on the order and you are on your way. Call ahead for curbside pickup.
All of our meal containers are microwaveable safe. Heat for 1-2 minutes and enjoy! No kitchen mess or dirty dishes to clean.
ABOUT US
Fresh Chef Kitchen began in 2019 as a service for current and aspiring pro football players. Since then, it has evolved into the go to prepared meal service for the Baton Rouge area. Our food has fueled body builders, pro-athletes, and anyone that has desired a healthier lifestyle.
What sets us apart is that we do not come from the health and wellness sector, we’re restaurant people. This has driven us to create restaurant quality and styled dishes for our clients that meet their clean eating desires. This approach challenges us each week to deliver a product that our clients are excited to eat.
FRESH GOURMET CATERING
We might be biased, but we think we're the best catering company in Baton Rouge. Our fresh, gourmet approach to food will wow your guests - every single time.
From company lunches and birthday parties to large conferences and weddings, we have the perfect menu for your next gathering. Or, we can work with you to create a custom menu specifically for your event.
Fresh Chef Kitchen is absolutely amazing! I've been a customer for two years. The place is always clean and the staff is friendly and helpful. The meals are delicious, healthy, and the main reason that I was able to achieve and currently maintain my weight loss goal.
Thea C.
The food is incredibly tasty. I really don't feel like I'm eating the same old boring meal prep time after time.
Ashlen M.
Shane and his crew are great! Delicious meals! The best meal prep service in Baton Rouge. I love it!
Colby B.
The food has always been top notch. The menu options are fantastic and fit right into my meal prep needs. I send my family, friends, and clients here for all of their meal prep needs.
Jason G.
Food was great and very nutritious. I absolutely love that you can buy the protein and veggies by the pound.
Kim C.
The food is so delicious, even our picky eaters liked it! I really like that they offer family sized meals.
Lyndsey B.
Hands down the best meal prep restaurant in town! The food is always fresh an quality. It has saved us hours a week instead of prepping our own food.
Brandon P.
I actually look forward to eating healthy food. They are friendly and accommodating and you won't find better food or service.
Ashley W.
Hours: M-W 9a-6p, Th 9a-4p | Phone: (225) 408-1711
Hours: M-W 9a-4p | Phone: (225) 251-3700
Our lean and clean version of the family classic. Lean ground beef mixed with garlic, onions, and other goodies. Served with garlic mashed potatoes and sauteed green beans.
Blackened salmon filet served over jasmine rice and zucchini.
Whole wheat tortilla stuffed with scrambled eggs, shredded cheese, bell peppers, sauteed onions, and turkey sausage.
Jumbo baked shrimp seasoned with low sodium Cajun seasoning. Served with oven roasted red potatoes with corn and mushrooms.
Jumbo baked shrimp seasoned with low sodium Cajun seasoning. Served with oven roasted red potatoes with corn and mushrooms.
A comfort food favorite gets the clean eating treatment. Grilled chicken breast, jasmine rice, mushrooms, and broccoli layered with low fat cheese.
Tender grilled chicken stuffed into a baked bell pepper with garlic, sauteed onions, and fresh spinach. Topped with shredded colby jack cheese. Served with oven roasted sweet potatoes. Oschner Eat Fit Approved!
Delicious dessert nibbles to satisfy, but not make you feel guilty! Featuring rolled oats, chia seeds, peanut butter, honey, and chocolate chips. Comes 4 per order.
Grilled chicken breast served over Spanish rice and topped with crispy tortilla strips. Our Spanish rice features diced tomatoes, red and green bell peppers, and onions.
Jumbo baked shrimp served over Spanish rice and topped with crispy tortilla strips. Our Spanish rice features diced tomatoes, red and green bell peppers, and onions.
Tender grilled grass-fed steak served over jasmine rice with oven roasted green bell peppers, sauteed mushrooms, and onions. Topped with a sprinkle of Italian seasoning, mozzarella cheese, and skinny garlic horseradish yogurt sauce on the side.
Grilled chicken breast served over jasmine rice with oven roasted green bell peppers, sauteed mushrooms, and onions. Topped with a sprinkle of Italian seasoning, mozzarella cheese, and skinny garlic horseradish yogurt sauce.
Two fluffy Kodiak protein pancakes served with a turkey sausage patty. Maple syrup served on the side.
Slow smoked BBQ pork served over jasmine rice with shredded cheese, diced tomatoes, bell peppers, and onions.
Handmade turkey patty grilled to perfection and topped with fresh spinach, tomatoes, sauteed onions, and feta cheese. Served with oven roasted sweet potatoes. *Low Carb option is served with zucchini.
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