Skinny Chicken Alfredo

Skinny Chicken Alfredo

496cal Cal
35.41gr Pro
57.19gr T.Car
15.54gr T.Fat
7.13gr Fiber
E
Low fat "skinny" alfredo sauce, steamed broccoli, and grilled chicken breast in a delicious casserole.
Available sizes:
Regular
Extra Large
Family Meal for 3
Family Meal for 5
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Broccoli, Grilled Salt and Pepper Chicken (Chicken Breast, Ground Black Pepper, Olive Oil, Kosher Salt), Whole Wheat Spaghetti, Skinny Alfredo Sauce (2% Milk, All Purpose Flour, Parmesan, Garlic, Ground Black Pepper, Ghee)

Wheat, Dairy
Regular portion
  • Calories: 496
  • Protein: 35.41gr
  • Total Carbohydrate: 57.19gr
  • Total Fat: 15.54gr
  • Dietary Fiber: 7.13gr
  • Sodium: 155.87mg
Extra Large portion
  • Calories: 748
  • Protein: 56.27gr
  • Total Carbohydrate: 85.85gr
  • Total Fat: 22.26gr
  • Dietary Fiber: 11.02gr
  • Sodium: 251.06mg
Family Meal for 3 portion
  • Calories: 1,317
  • Protein: 101.05gr
  • Total Carbohydrate: 162.69gr
  • Total Fat: 33.48gr
  • Dietary Fiber: 21.15gr
  • Sodium: 437.41mg
Family Meal for 5 portion
  • Calories: 2,033
  • Protein: 163.56gr
  • Total Carbohydrate: 262.85gr
  • Total Fat: 43.55gr
  • Dietary Fiber: 35.04gr
  • Sodium: 700.82mg

Heat in the microwave for 1-2 minutes with the lid vented.

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