Lemon Garlic Chicken Bowl

Tender grilled chicken served over oven roasted squash and zucchini. Topped with red onions, orange bell peppers, and house made "skinny" lemon garlic sauce. Oschner Eat Fit Approved!

Available sizes:

Regular

Extra Large

Family Meal for 3

Family Meal for 5

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Zucchini Cooked (Zucchini, Kosher Salt, Ground Black Pepper, Olive Oil), Grilled Salt and Pepper Chicken (Kosher Salt, Ground Black Pepper, Olive Oil, Chicken Breast), Squash Baked (Yellow Squash, Ground Black Pepper, Olive Oil), Red Onions Sauteed 1/2 Pound (Red onion, Olive Oil), Orange Bell Pepper, Lemon Garlic Sauce (Garlic, Kosher Salt, Red Pepper Flakes, Lemon Juice, Olive Oil)

No Allergens described

Regular portion

Calories: 246
Protein: 29.41gr
Total Carbohydrate: 15.08gr
Total Fat: 8.13gr
Dietary Fiber: 3.67gr
Sodium: 943.97mg

Extra Large portion

Calories: 321
Protein: 43.09gr
Total Carbohydrate: 17.08gr
Total Fat: 9.16gr
Dietary Fiber: 4.27gr
Sodium: 1,039.83mg

Family Meal for 3 portion

Calories: 739
Protein: 88.22gr
Total Carbohydrate: 45.23gr
Total Fat: 24.39gr
Dietary Fiber: 11.01gr
Sodium: 2,831.91mg

Family Meal for 5 portion

Calories: 1,232
Protein: 147.03gr
Total Carbohydrate: 75.38gr
Total Fat: 40.65gr
Dietary Fiber: 18.35gr
Sodium: 4,719.85mg

Heat for 1-2 minutes in the microwave with the lid vented.