Mama's Pot Roast

305cal Cal

18.85gr Pro

35.55gr T.Car

10.90gr T.Fat

6.00gr Fiber

Slow cooked pot roast served with garlic mashed potatoes, low sodium brown gravy, and green beans.

Available sizes:

Regular

Extra Large

Family Meal for 3

Family Meal for 5

Low Carb

Extra Protein (Additional 2 oz.)

Lite

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Mashed Potatoes (Red Potatoes, 2% Milk, Kosher Salt, Ground Black Pepper, Ghee), Green Beans Sauteed (Green Beans, Olive Oil, Ground Black Pepper, Kosher Salt), Pot Roast, Low Sodium Brown Gravy

Dairy

Regular portion

Calories: 305
Protein: 18.85gr
Total Carbohydrate: 35.55gr
Total Fat: 10.90gr
Dietary Fiber: 6.00gr
Sodium: 1,038.35mg

Extra Large portion

Calories: 479
Protein: 30.61gr
Total Carbohydrate: 53.49gr
Total Fat: 17.68gr
Dietary Fiber: 9.00gr
Sodium: 1,642.53mg

Family Meal for 3 portion

Calories: 915
Protein: 56.56gr
Total Carbohydrate: 106.65gr
Total Fat: 32.69gr
Dietary Fiber: 18.00gr
Sodium: 3,115.05mg

Family Meal for 5 portion

Calories: 1,526
Protein: 94.26gr
Total Carbohydrate: 177.75gr
Total Fat: 54.49gr
Dietary Fiber: 30.00gr
Sodium: 5,191.75mg

Low Carb portion

Calories: 194
Protein: 16.00gr
Total Carbohydrate: 13.00gr
Total Fat: 9.74gr
Dietary Fiber: 4.00gr
Sodium: 929.00mg

Extra Protein (Additional 2 oz.) portion

Calories: 392
Protein: 28.19gr
Total Carbohydrate: 36.22gr
Total Fat: 16.23gr
Dietary Fiber: 6.00gr
Sodium: 1,378.35mg

Lite portion

Calories: 268
Protein: 17.64gr
Total Carbohydrate: 27.91gr
Total Fat: 10.42gr
Dietary Fiber: 4.50gr
Sodium: 996.26mg

Heat with the lid vented for 1-2 minutes.

Mama's Pot Roast

Mama's Pot Roast

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