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Blackened Fish

Blackened Fish

Crispy blackened white fish filet served with oven roasted red potatoes and sauteed green beans. Topped with our low-fat Cajun remoulade.

Available sizes:

Regular, Extra Large, Family Meal for 3, Family Meal for 5

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Green Beans Sauteed (Green Beans, Kosher Salt, Ground Black Pepper, Olive Oil), Oven Roasted Red Potatoes (Kosher Salt, Ground Black Pepper, Olive Oil, Red Potatoes), White Fish Blackened (Olive Oil, Swai, Blackened Seasoning)

Regular portion
  • Calories: 226
  • Protein: 20.39gr
  • Total Carbohydrate: 32.53gr
  • Total Fat: 3.55gr
  • Dietary Fiber: 7.41gr
  • Sodium: 453.81mg
Extra Large portion
  • Calories: 324
  • Protein: 30.06gr
  • Total Carbohydrate: 45.54gr
  • Total Fat: 5.19gr
  • Dietary Fiber: 10.37gr
  • Sodium: 668.81mg
Family Meal for 3 portion
  • Calories: 679
  • Protein: 61.16gr
  • Total Carbohydrate: 97.59gr
  • Total Fat: 10.64gr
  • Dietary Fiber: 22.22gr
  • Sodium: 1,361.44mg
Family Meal for 5 portion
  • Calories: 1,132
  • Protein: 101.94gr
  • Total Carbohydrate: 162.66gr
  • Total Fat: 17.73gr
  • Dietary Fiber: 37.03gr
  • Sodium: 2,269.06mg

Heat in microwave for 1-2 minutes with lid vented.