Chicken and Broccoli Casserole

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Chicken and Broccoli Casserole

A comfort food favorite gets the clean eating treatment. Grilled chicken breast, jasmine rice, mushrooms, and broccoli layered with low fat cheese.

Available sizes:

Regular, Extra Large, Family Meal for 3, Family Meal for 5

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Chicken and Broccoli Casserole (Broccoli, Chicken Breast Salt and Pepper (Kosher Salt, Ground Black Pepper, Olive Oil, Chicken Breast), Jasmine Rice, Colby Jack Shredded, Yellow Onions Sauteed (Yellow Onion, Olive Oil), Mushrooms Sauteed (Button Mushrooms, Olive Oil), 2% Milk)

Dairy

Regular portion

Calories: 335
Protein: 28.58gr
Total Carbohydrate: 26.08gr
Total Fat: 10.78gr
Dietary Fiber: 5.49gr
Sodium: 293.45mg

Extra Large portion

Calories: 502
Protein: 42.87gr
Total Carbohydrate: 39.12gr
Total Fat: 16.17gr
Dietary Fiber: 8.24gr
Sodium: 440.18mg

Family Meal for 3 portion

Calories: 1,004
Protein: 85.74gr
Total Carbohydrate: 78.24gr
Total Fat: 32.34gr
Dietary Fiber: 16.48gr
Sodium: 880.35mg

Family Meal for 5 portion

Calories: 1,674
Protein: 142.89gr
Total Carbohydrate: 130.40gr
Total Fat: 53.90gr
Dietary Fiber: 27.47gr
Sodium: 1,467.25mg